Cover of: Wokking your way to low fat cooking | Norma Chang

Wokking your way to low fat cooking

dedicated to food lovers who are long on good taste but short on time
  • 206 Pages
  • 2.63 MB
  • 7835 Downloads
  • English
by
Travelling Gourmet , Wappingers Falls, NY
Wok cookery, Cookery, Chinese, Low-fat diet -- Re
Statementby Norma Chang.
Classifications
LC ClassificationsTX840.W65 C53 1994
The Physical Object
Pagination206 p. ;
ID Numbers
Open LibraryOL1438621M
ISBN 100961875917
LC Control Number93060859
OCLC/WorldCa32891675

"Wokking Your Way to Low Fat Cooking" changed my cooking style and our taste buds forever. The fried rice, chow mein and other dishes served in restaurants now seem too greasy and boring, heavy in calories and unnecessary additives. We've gotten too used to the fantastic flavor and less fat in Norma Chang's creative and healthy cuisine.5/5(3).

Get this from a library. Wokking your way to low fat cooking: dedicated to food lovers who are long on good taste but short on time. [Norma Chang].

Wokking Your Way to Low Fat Cooking by Norma Chang, Amy Wong (Illustrator) Paperback $ Ship This Item — Temporarily Out of Stock Online. Buy Online, Pick up in Store is currently unavailable, but this item may be available for in-store purchase.

Publish your book with B&: Norma Chang. Norma Chang presents demonstrations and workshops on Chinese cuisine and cluture to audiences at libraries, schools and at various community organizations and business.

She is also the author/publisher of "Wokking Your Way to Low Fat Cooking". Norma Chang is also a master gardener specializing in Asian vegetables.5/5(2).

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During my cooking demonstrations, I always recommend to the audience that they use whatever they already own in the kitchen to stir-fry. Get a wok at a later date if that is the equipment of choice. The advantage of a wok over a frying pan is less oil is needed.

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Amy Wong is the author of God from A to Z ( avg rating, 1 rating, 0 reviews, published ), Fourth Concubine, Son of ( avg rating, 1 rating, 0 4/5.

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Wokking Your Way to Low Fat Cooking ~ Usually ships in 24 hours Norma Chang / Travelling Gourmet / October Our Price: $ Read more about this title. Wokking your way to low fat cooking: dedicated to food lovers who are long on good taste but short on time: Chang, Wonona W.

The Northern Chinese cookbook - including specialities from Peking, Shanghai, and Szechuan: Chang, Wonona W. Encyclopedia of Chinese Food and Cooking: Chao, Buwei Yang. About Norma Chang I am the author/publisher of 2 user-friendly Chinese cookbooks: "My Students' Favorite Chinese Recipes (updated edition)" and "Wokking Your Way to Low Fat Cooking" A gardener who enjoys cooking and eating and loves to think outside the box A garden volunteer at Locust Grove Heritage Vegetable Garden Conduct hands-on cooking.

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Wokking Your Way to Low Fat Cooking, Norma Chang,Cooking, pages. A quick, easy & practical cookbook, WOKKING YOUR WAY TO LOW FAT COOKING is "dedicated to food lovers who are long on good taste, but short on time." A user-friendly cookbook.

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Here is The Complete PDF Book Library. With a thick enough skillet and enough preheating—say to around °F or so—you could completely remove a pan from the heat, throw a steak in it, and still get a good sear from the stored energy. Once you've got your pan ripping hot, relatively little heat energy input is required to get good results.

For good wok cooking, high heat energy.